I am so excited to share the fourth of our gorgeously restorative 'Yoga, Kirtan and Earthsongs' mini Sunday urban retreat series for the summer months. The intention for these gatherings is to celebrate life itself honouring these sunny warmer days in community, to move and connect and lift an embodied prayer to the heart of our world, resourcing ourselves with the land and the glorious surrounding woodlands.
We will begin with a heart opening guided meditation, followed by a gentle offering of Forest Essence Hatha Yoga, inviting ourselves into a nurturing held space to expand and reconnect to the guidance of our inner soul. We will then be invited to bathe in the medicine of the forest, our voices & the Divine whilst exploring sacred mantras and breathing techniques.
Join us this Sunday, 11th July, 12:45pm - 3:15pm.
You are most welcome to attend EITHER or BOTH offerings.
Forest Essence Hatha Yoga :
12:45pm - 1:45pm 15e/12e
Kirtan & Earthsongs:
2pm - 3:15pm 15e/12e
Hatha Yoga & Kirtan bundle:
12:45pm - 3:15pm, 25e/20e
Please do message me if you intend to join us as are always fully booked in advance as numbers are limited. Please also specify whether you wish to attend the Yoga, Kirtan or both. You can pre-book on Paypal at email@example.com.
If you are new to our gatherings, you are warmly welcome. Please message me in advance and I will send you the exact location of where we will meet on Sunday afternoon and we will walk to our circle in the forest together.
Please bring your own mat, cushion, blanket, hot flask/cold drink, nibbles and lots of layers to keep yourself cosy and warm as we are outdoors and weather can be very changeable.
* This event follows all government recommended guidelines.
Blessings & light, Felicity